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| New Year's Resolutions - Dieting and Getting Fit |
| January 8, 2013
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Getting fit and healthy in 2013. A panel of experts offered tips and plans for meeting your dieting and exercise goals.
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(43:31)
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Host Keith Shortall was joined by:
Adrienne A. White, PhD, RD, Professor, Food Science and Human Nutrition
Susan Langdon, Psychologist and Lecturer, Bates College
and Mark Nutting, Master Trainer/Fitness Director at Saco Sport & Fitness
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