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New Year's Resolutions - Dieting and Getting Fit
January 8, 2013  
Health and Fitness

Getting fit and healthy in 2013.   A panel of experts offered tips and plans for meeting your dieting and exercise goals.

 

Listen to the audio

(43:31)

 Host Keith Shortall was joined by:

 

Adrienne A. White, PhD, RD, Professor, Food Science and Human Nutrition

Susan Langdon, Psychologist and Lecturer, Bates College

and Mark Nutting,
Master Trainer/Fitness Director at Saco Sport & Fitness

 

 

Maine Calling

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